A standalone deep dive into chakras, their balance/unbalance signs, and hypnotherapy linkage.
| Chakra | Body Location | Balanced | Imbalanced (Hypnotherapy Points) |
|---|---|---|---|
| Root | Base of spine | Grounded, safe, present | Anxiety, instability, survival scripts |
| Sacral | Lower abdomen | Creative, connected to pleasure | Shame, blocked emotion, numbness |
| Solar Plexus | Upper abdomen | Confident, clear boundaries | Powerlessness, self-doubt, people-pleasing |
| Heart | Center chest | Open, compassionate, forgiving | Resentment, guardedness, grief |
| Throat | Throat | Expressive, honest | Self-silencing, fear of stating truth |
| Third Eye | Forehead | Intuitive, visionary | Confusion, overthinking, blocked insight |
| Crown | Top of head | Unity consciousness | Disconnection from Source, meaning crisis |